Wellbeing Coaching rooted in Positive Psychology | Richard
Supporting you feel stronger, clearer, more like yourself again
I believe in helping people reconnect with what matters most to you. Allowing you to lead with clarity, courage and emotional strength.
This work is grounded in Positive Psychology so that coaching supports you flourish in your leadership role and thrive in every part of your life.
one honest conversation at a time
7 Coaching Areas that Support Your Wellbeing and Growth.
1. Energy and physical wellbeing
2. Emotional literacy and regulation
3. Self-worth and inner critic work
4. Identity and role clarity
5. Leadership voice and influence
6. Decision-making and clarity
7. Career navigation and future choices
Richard Adams | Lionheart Coaching
Leadership and Wellbeing Coaching